Dealing with the loss of a loved one can be difficult. Therefore, those in the Spirit world look for ways to communicate with us. They send us signs. We simply need to take the time to notice. Here are seven signs from departed loved ones: 1. Sweet...

Stop Playing the Blame Game!
We've all been hurt by other people. This pain may linger in our hearts and minds for years, wreaking havoc in our lives. For some, blaming others is the easiest way to deal with their uncomfortable feelings. By using blame, we frame ourselves as victims and other...

Develop An Attitude of Gratitude
While standing in line at the grocery store a few weeks ago, I remember sadly gazing at all of the groceries in the very full basket in front of me. As I began to realize that I would be solely responsible for getting all of the groceries into the car and then into...

Why am I seeing 11:11?
Have you noticed that you are seeing the number 11:11, or other specific combinations of numbers on a regular basis? If so, then you are not alone. Ten years ago, I began to notice that I would unintentionally gaze at the clock at exactly 11:11. This frequently...

What Is A Chakra?
Chakras, chakras—what’s all the fuss about chakras? I remember the first time that I heard the word “chakras.” I was a twenty-year-old college student who decided to try a Yoga class. The whole concept of energy was very intriguing to me! At the end of the class, I...

Why Meditate?
Why Meditate? Every morning upon awakening, I sit down in the oversized chair that’s in the corner of my bedroom. My husband and four children know the drill very well: don’t disturb mom for twenty minutes. Why? Because I begin each day with meditation. For the past...

Guardian Angels
From the time that I was a very young child, I was inexplicably drawn to anything related to Angels. I remember that at the age of six, speaking to my angels and sensing them all around me. I knew, even then, that there were marvelous beings of light that were with...

What is Reiki?
It’s not massage or acupuncture. It’s Reiki! What is Reiki? Reiki is a natural, energy healing method that brings relaxation, reduces stress, and removes energetic blockages within the body. It also brings about a sense of balance and alignment. Reiki enhances the...