What Is A Chakra?

What Is A Chakra?

Chakras, chakras—what’s all the fuss about chakras? I remember the first time that I heard the word “chakras.” I was a twenty-year-old college student who decided to try a Yoga class. The whole concept of energy was very intriguing to me! At the end of the class, I...

Why Meditate?

Why Meditate?

Why Meditate? Every morning upon awakening, I sit down in the oversized chair that’s in the corner of my bedroom. My husband and four children know the drill very well: don’t disturb mom for twenty minutes. Why? Because I begin each day with meditation. For the past...

Guardian Angels

Guardian Angels

From the time that I was a very young child, I was inexplicably drawn to anything related to Angels. I remember that at the age of six, speaking to my angels and sensing them all around me.  I knew, even then, that there were marvelous beings of light that were with...

What is Reiki?

What is Reiki?

It’s not massage or acupuncture. It’s Reiki! What is Reiki? Reiki is a natural, energy healing method that brings relaxation, reduces stress, and removes energetic blockages within the body. It also brings about a sense of balance and alignment. Reiki enhances the...