A heavy energy surrounds you, like a gray cloud. It blocks out all traces of light. You feel stuck. As your gaze reaches upward, you catch a glimpse of the light. With your attention on the light, you reach for it and begin to feel the warm rays of love. You are home...
Imagine that you’ve gone for 90 days without a shower. Since you have not brushed your teeth or washed your hair, your physical hygiene is virtually non-existent. Sounds pretty gross, right? Well, just as your physical body requires care, you also have an...
Energy Vampires can be people who leave you feeling tired and drained. They tend to have chronically low energy. Therefore, they must rely upon others to provide the energy they lack. Many times, it’s the people in our daily lives–like family...
Encountering negative energy can quickly take you out of a calm and centered space. Regardless of whom it’s from, negativity can bring you down and lower your energy. Therefore, it is important to learn how to remain positively centered and grounded in...
We’ve all been hurt by other people. This pain may linger in our hearts and minds for years, wreaking havoc in our lives. For some, blaming others is the easiest way to deal with their uncomfortable feelings. By using blame, we frame ourselves...
