How to Empower Your Leo Child

How to Empower Your Leo Child

Born between July 23 and August 22, Leo children have to potential to be strong leaders!  Like the rays of the Sun, your child may have a bright and warm personality. Usually, Leo children love being the center of attention. They crave adulation and praise. However,...

What Is A Chakra?

What Is A Chakra?

Chakras, chakras—what’s all the fuss about chakras? I remember the first time that I heard the word “chakras.” I was a twenty-year-old college student who decided to try a Yoga class. The whole concept of energy was very intriguing to me! At the end of the class, I...

Why Meditate?

Why Meditate?

Why Meditate? Every morning upon awakening, I sit down in the oversized chair that’s in the corner of my bedroom. My husband and four children know the drill very well: don’t disturb mom for twenty minutes. Why? Because I begin each day with meditation. For the past...

What is Reiki?

What is Reiki?

It’s not massage or acupuncture. It’s Reiki! What is Reiki? Reiki is a natural, energy healing method that brings relaxation, reduces stress, and removes energetic blockages within the body. It also brings about a sense of balance and alignment. Reiki enhances the...