Rising Above Toxic Energy

Rising Above Toxic Energy

A heavy energy surrounds you, like a gray cloud. It blocks out all traces of light. You feel stuck. As your gaze reaches upward, you catch a glimpse of the light. With your attention on the light, you reach for it and begin to feel the warm rays of love. You are home...

5 Ways to Deal With Energy Vampires

  Energy Vampires can be people who leave you feeling tired and drained. They tend to have chronically low energy.  Therefore, they must rely upon others to provide the energy they lack. Many times, it's the people in our daily lives--like family members,...

Stop Playing the Blame Game!

We've all been hurt by other people.  This pain may linger in our hearts and minds for years, wreaking havoc in our lives.  For some, blaming others is the easiest way to deal with their uncomfortable feelings.  By using blame, we frame ourselves as...